Exploring the Uses, Benefits & Side Effects of Shockwave Therapy

In recent years, the uses, benefits, and side effects of extracorporeal shockwave therapy in chiropractic care have become a topic of interest for both professionals and patients. This innovative therapy offers promising results for various conditions and complaints. If you’ve been considering chiropractic treatment or simply curious about new therapeutic techniques, this guide will provide a comprehensive look at shockwave therapy.

We live in a world where modern medicine is continually evolving, offering us newer and often better solutions to our health concerns. Among these advancements, shockwave therapy stands out, especially within the realm of chiropractic care. Let’s dive deeper into understanding its myriad applications and implications.

What Exactly is Shockwave Therapy?

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in specific parts of the body. When applied to injured tissue in musculoskeletal disorders, these waves promote increased blood flow, accelerated tissue repair and cell growth.

For many, the term “shockwave” may evoke images of electric shocks or intense jolts. However, rest assured, this conservative treatment is painless and safe. The “shock” in its name refers to the high velocity at which the waves travel, not an electrical shock.

Uses of Shockwave Therapy in Chiropractic

Tackling Chronic Pain and Injuries

One of the primary uses of shockwave therapy in chiropractic care is to address chronic pain and stubborn injuries. Conditions like plantar fasciitis, tennis elbow, shoulder tendinopathies, and even calcific shoulder tendinitis can benefit from this noninvasive treatment.

We’ve observed patients who had been grappling with pain for years finally finding pain relief and significant improvement after a few sessions of shockwave therapy. The acoustic waves penetrate deep into soft tissues, breaking down scar tissue and enhancing blood circulation, leading to quicker recovery and alleviation of pain. Here’s a detailed breakdown of the types of sports injuries and musculoskeletal conditions commonly treated with shockwave therapy:

1. Plantar Fasciitis: This painful condition affects the thick band of tissue (plantar fascia) that runs across the bottom of the foot, connecting the heel bone to the toes. Shockwave therapy helps alleviate the inflammation and pain associated with plantar fasciitis.

2. Calcific Shoulder Tendinitis: Patients with calcific tendinitis have calcium deposits within the tendons of the rotator cuff in the shoulder. Shockwave therapy aids in breaking down these deposits and stimulates the healing process.

3. Tennis Elbow (Lateral Epicondylitis): This condition is characterized by pain in the outer elbow, particularly when lifting objects. It’s a common ailment among tennis players, hence its name. Shockwave therapy aids in reducing inflammation and promoting healing.

4. Achilles Tendinopathy: The Achilles tendon, which connects the calf muscles to the heel bone, can become inflamed due to overuse or degeneration. Shockwave therapy can effectively treat the pain and inflammation associated with this achilles tendinopathy.

5. Jumper’s Knee (Patellar Tendinopathy): Common among athletes, particularly those involved in jumping sports like basketball or volleyball, this condition affects the tendon connecting the kneecap to the shinbone. Shockwave therapy assists in alleviating the pain and speeding up recovery.

6. Shin Splints: Typically experienced by runners, shin splints cause pain along the inner edge of the shinbone. Shockwave therapy aids in reducing inflammation and promotes healing of the affected area.

7. Stress Fractures: Often occurring in athletes, stress fractures are tiny cracks in the bone due to repetitive force or overuse. While rest is the primary treatment, shockwave therapy can stimulate the bone healing process.

8. Bone Spur Formation: These are bony projections that form along the edges of bones. They can cause discomfort and pain. Shockwave therapy can assist in reducing the associated pain and improving mobility.

9. Scar Tissue Breakdown: Accumulation of scar tissue after an injury can limit movement and cause discomfort. Shockwave therapy helps in breaking down the scar tissue, leading to enhanced mobility and reduced pain.

10. Non-union Fractures: These are fractures that fail to heal. Shockwave therapy can stimulate the bone’s natural healing process, promoting union.

11. Chronic Pain Syndromes: Conditions like myofascial pain syndrome, where pressure on trigger points causes pain in unrelated parts of the body, can be treated effectively with shockwave therapy.

It’s essential to note that while shockwave therapy offers promising results for these conditions, it’s not a magic cure-all. A combination of treatments, including physical therapy, exercise, and sometimes medications, might be necessary for complete recovery. As always, consulting with healthcare professionals to discuss symptoms and get a proper diagnosis is crucial.

 Enhancing Mobility and Flexibility

Another commendable use of this therapy in chiropractic care is to enhance mobility and flexibility. As we age or due to certain medical conditions, our joints and muscles may not be as pliant as they once were.

By targeting these areas with shockwave therapy, we can stimulate collagen production and reverse some of the stiffness associated with aging or injury. For many of our patients, this means a return to activities they love, be it dancing, sports, or simple daily routines, without discomfort.

Benefits of Integrating Shockwave Therapy

Speedy Recovery Times

One of the standout benefits of shockwave therapy in chiropractic care is the swift recovery times. Traditional methods might require extended periods of rest, but with shockwave treatment, the healing process is accelerated.

Moreover, because it’s a non-invasive procedure, patients don’t need to worry about post-operative complications or prolonged downtime. Many find themselves resuming daily activities shortly after treatment, a boon especially for athletes and active individuals.

Decreased Need for Medications

Often, with chronic pain or injuries, patients find themselves relying heavily on pain medications or corticosteroid injections. However, with the effective results seen from shockwave therapy, many can reduce or even eliminate their dependency on these drugs.

By addressing the root cause of pain and promoting natural healing, we are able to offer patients a healthier, more sustainable path to wellness, free from the potential side effects of long-term medication use.

Are There Any Side Effects to Consider?

As with most treatment protocols, it’s essential to be aware of potential adverse effects. While shockwave therapy in chiropractic care is generally safe, some patients might experience minor discomfort during the procedure. This is often described as a tingling or prickling sensation.

Post-treatment, some might notice redness or swelling in the affected area. However, these symptoms are typically short-lived and fade within a day or two. It’s always important to discuss any concerns with your chiropractor to ensure you’re making informed decisions about your health.

Shockwave Therapy in Chiropractic Care FAQs:

1. How many sessions of shockwave therapy will I need in chiropractic care? Typically, the number of sessions required depends on the severity of the condition. Some might find relief after just one or two treatments, while others may need a series of sessions to achieve better results. Discussing your specific needs with your chiropractor is essential for a tailored approach.
2. Are the uses, benefits, and side effects of shockwave therapy in chiropractic care suitable for everyone? While many individuals can benefit from this treatment, it might not be suitable for everyone. Those with certain medical conditions or pregnant women should consult their healthcare provider before undergoing shockwave therapy.
3. Is shockwave therapy painful? Most patients describe the sensation during shockwave therapy as mild discomfort or a tingling feeling. The intensity can be adjusted based on the patient’s comfort level, ensuring a positive experience.
4. How soon can I see results after the therapy? Many individuals report feeling immediate relief after a session. However, the long-term benefits, like increased mobility and decreased pain, become more evident after a few treatments.
5. Do I need a referral to undergo shockwave therapy in chiropractic care? While a referral isn’t always necessary, it’s a good idea to consult with your primary healthcare provider or chiropractor to determine if shockwave therapy is right for you. They can provide guidance based on your specific health profile.

A Comprehensive Guide to Chiropractic Care for Neck Pain

Neck pain is an unwelcome guest for many of us, often striking at the least opportune times. Whether it’s the aftermath of a long workday or an unexpected twist, a stiff neck can be disruptive to your daily activities and, frankly, a nuisance.

Chronic neck pain is a common problem that affects a staggering number of people globally. And, while over-the-counter medications offer temporary relief, chiropractic treatments promise—and often deliver—longer-lasting solutions. Plus, with advancements in the field, treatments like the Graston Technique and Shockwave Therapy are making waves (pun intended!) in providing relief from muscle tightness and chronic pain. By the end of this guide, you’ll have a clearer understanding of how chiropractic care might be the solution you’ve been searching for.

Understanding the Mechanics of Your Neck

The neck, or cervical spine, isn’t just a mere extension of our spinal column; it’s a complex structure responsible for supporting and moving our head, which weighs about 10-12 pounds!

Anatomy of the neck

The neck houses seven vertebrae, aptly named C1 through C7. These bones stack on top of one another, separated by discs that act as cushions for joint mobility, preventing the bones from grinding against each other. It’s not just bones though; the musculoskeletal system consists of a myriad of muscles, ligaments, and nerves intertwine, ensuring our neck isn’t just strong but incredibly flexible.

How the neck supports the head

Think of your neck as a well-engineered architectural marvel. It balances the head, allowing it to pivot in various directions. This mobility comes courtesy of the atlas (C1) and axis (C2), the top two vertebrae. The atlas lets your head nod up and down, while the axis facilitates rotation. Talk about teamwork!

Role of vertebrae and muscles

While the vertebrae provide a protective conduit for the spinal cord, the muscles do the heavy lifting, figuratively and literally. Muscles like the sternocleidomastoid allow for rotation and flexion, whereas the trapezius stretches from the back of the neck down to the middle of the spine, helping with shrugging and tilting. The dance of these muscles and bones, harmonized with tendons and ligaments, grants us the range of motion we often take for granted.

Causes of Neck Pain

Now that you’ve had a peek into the mechanics, let’s explore what throws a wrench into this intricate machinery.

1. Physical strain. From hunching over our desks, staring at screens, to sleeping in awkward positions, modern life hasn’t been kind to our necks. These everyday strains might seem trivial but accumulated over time? They’re a primary pain culprit.
2. Accidents and injuries. Whiplash, commonly resulting from car accidents, is a jarring neck injury that occurs when the head is thrown forward and then jerked back. This sudden movement can stretch and tear neck muscles and ligaments. Neck pain can also arise from a sports injury when sudden movements or physical impacts strain the muscles, ligaments, or vertebrae in the cervical region.
3. Age-related issues. As we age, so do our discs. They might dehydrate, shrink, or even herniate. Osteoarthritis is another age-associated culprit, resulting from the wear and tear of the protective cartilage on the bone.
4. Diseases leading to neck pain. While less common, diseases like rheumatoid arthritis, meningitis, or certain cancers can manifest as neck pain. Always consult a physician if you suspect a more serious underlying cause.

How a Chiropractor Diagnoses Neck Pain

Arriving at our chiropractic clinic, you won’t just be asked to lie down on a table for an adjustment. The process is much more detailed and nuanced. So, what really happens behind those clinic doors?

Initial consultation

Before anything, your chiropractor will want to get to know you. This involves a detailed history, understanding your lifestyle, work habits, past injuries, and other health concerns. It’s all about piecing the puzzle together, and every detail counts!

Physical examination

Post the discussion, a hands-on examination follows. This isn’t just limited to the neck. The chiropractor might evaluate your spine, checking for alignment, muscle tone, and tenderness. Remember, our bodies are interconnected. Sometimes, a problem in the back could be causing neck pain!

Radiographic evaluation

Based on the initial findings, your chiropractor might order an X-ray. Why? To get a clear picture of your vertebrae. This helps rule out or confirm potential causes like fractures, tumors, or arthritis.

Chiropractic Treatment for Neck Pain

Once the root cause is identified, the chiropractor crafts a tailored treatment plan. But what exactly does chiropractic treatment entail?

Principles of chiropractic treatment

At its core, chiropractic care is about restoring the body’s innate ability to heal itself. The idea is that proper alignment of the spine will enable better nervous system functionality, reduce pain, and promote overall health.

How chiropractic adjustments work

Using hands or a small tool, the chiropractor applies a controlled, sudden force to a spinal joint. This is the famous “adjustment.” The goal? Improve range of motion and reduce nerve irritability. And if you’re wondering about the “cracking” sound, it’s just gas bubbles releasing from the joints!

Benefits and risks

Many patients report immediate relief from spinal manipulation. The benefits range from pain reduction, increased range of motion, to even improved mood and sleep. However, like any treatment, risks exist. Some might experience temporary discomfort, headaches, or fatigue. But these are generally rare and mild.

Common Questions About Neck Adjustments

What to expect during an adjustment?

It’s a mix of gentle movements and firm, quick actions. While the adjustment itself is quick, the entire session involves warm-up movements and often a cool-down phase with exercises or advice.

Is neck adjustment painful?

Not usually. While you might feel pressure, it shouldn’t be painful. Some discomfort might arise post-adjustment, similar to after a workout, but it typically subsides.

How many sessions are needed?

This varies based on the individual and the underlying issue. Acute conditions might need few sessions, while chronic problems could require ongoing care.

In our next segment, we’ll discuss the Graston Technique and shockwave therapy, two advanced methods increasingly employed in the chiropractic realm. Would you like me to proceed?

Advanced Chiropractic Treatment Options

While traditional adjustments remain a cornerstone of chiropractic care, advancements have introduced techniques that can further aid in the relief of neck pain.

1. Graston Technique

A unique, evidence-based form of instrument-assisted soft tissue mobilization, the Graston Technique allows for precise detection and treatment of fascial restrictions and muscle knots.

How does it work?

Using stainless steel instruments with unique edges and angles, practitioners scan and treat the affected area. These tools amplify the tactile sensation, helping in locating muscle knots and scar tissue.

Benefits of the Graston Technique

• Pain Reduction: The technique helps in breaking down scar tissue and fascial restrictions, thus alleviating pain.
• Increased Mobility: By reducing soft tissue restrictions, mobility is often enhanced.
• Enhanced Recovery: Improved blood flow to the treated area can expedite the healing process.

Potential Side Effects

While the Graston Technique is generally safe, patients might experience minor discomfort during the treatment. Temporary redness and soreness are also common but usually subside within a day or two.

2. Shockwave Therapy

A non-invasive method, shockwave therapy employs acoustic waves which help in alleviating chronic pain, especially pain associated with connective tissue disorders.

How does it work?

High-energy acoustic waves are delivered to the painful areas, leading to regenerative and reparative responses by the body. This stimulates cell repair, enhances blood circulation, and speeds up recovery.

Benefits of Shockwave Therapy

• Pain Management: Many patients report immediate pain relief post-session.
• Restores Mobility: By breaking down scar tissue and calcifications, it restores mobility.
• Non-invasive: It offers a surgical-free approach to pain relief.

Potential Side Effects

The most common side effect is temporary soreness or swelling at the treatment site. Occasionally, minor bruising might occur, but these are transient and usually resolve rapidly.

Both the Graston Technique and shockwave therapy highlight how chiropractic care has evolved over the years, embracing technology and innovation to better serve patients.

Frequently Asked Questions about Chiropractic Care for Neck Pain

What are the common causes of neck pain that chiropractors treat?

Neck pain can stem from a myriad of causes, some of the most common being:

• Physical strain or repetitive stress
• Accidents and injuries, particularly whiplash from car accidents
• Age-related wear and tear such as spinal stenosis
• Diseases such as osteoarthritis and rheumatoid arthritis
• Poor posture, especially from staring at screens

How do I know if chiropractic care is right for my neck pain?

It’s vital to consult a chiropractor for an assessment. They’ll take a detailed history, perform a physical examination, and may order imaging studies. With this information, they can recommend if chiropractic care is suitable or if another treatment modality might be more appropriate.

How soon can I expect relief after a chiropractic session?

Many patients experience some relief immediately after their first session. However, the extent and duration of relief can vary based on the underlying cause of the pain. Chronic issues might need multiple sessions before a notable improvement is felt.

Are there any risks associated with chiropractic adjustments to the neck?

While chiropractic care is generally safe, there can be risks. Potential side effects include temporary discomfort in the treatment area, headaches, or fatigue. Serious complications, like stroke, are exceedingly rare but have been reported.

Can I undergo chiropractic treatment if I’ve had neck surgery?

It depends on the type of surgery and its outcome. Always consult your surgeon and chiropractor before seeking chiropractic care post-surgery. They’ll work together to determine the best course of action.

Is it common to need ongoing chiropractic care for neck pain?

Some patients benefit from ongoing maintenance sessions, especially if their neck pain is chronic or recurrent. Regular adjustments can help manage pain and maintain mobility. Your chiropractor will recommend a care plan tailored to your needs.

Are there exercises I can do at home to complement chiropractic care?

Absolutely! Your chiropractor can suggest specific exercises and stretches that can help strengthen your neck muscles, improve flexibility, and reduce pain. Regularly practicing these can often expedite recovery and prevent future issues.

Get Neck Pain Relief with Total Body Chiropractic in Bend

Understanding the intricacies of chiropractic care can be a game-changer in managing neck pain. The field has advanced tremendously, offering a blend of traditional and innovative approaches to ensure patients receive the best possible care. Should you ever find yourself or someone you know grappling with neck pain, contact us today to get the pain relief you need.

How Shockwave Therapy Can Treat Plantar Fasciitis

What is Plantar Fasciitis?

Plantar fasciitis is a common condition that affects the plantar fascia, which is a thick band of tissue that runs along the bottom of the foot from the heel to the toes. It is the most common cause of plantar heel pain and affects millions of people worldwide.

The plantar fascia acts as a shock absorber and helps to support the arch of the foot. When this tissue becomes inflamed, it can cause pain and discomfort, particularly in the heel and arch of the foot. This inflammation can occur due to a variety of factors, such as overuse, tight calf muscles, or improper footwear.

Symptoms of plantar fasciitis typically include pain and tenderness in the bottom of the foot, particularly near the heel. The pain may be worse in the morning or after periods of inactivity and may improve with rest or stretching.

Common Causes of Plantar Fasciitis

Plantar fasciitis is typically caused by repetitive strain and stress on the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. Some common causes of plantar fasciitis include:

1. Overuse: Repetitive activities that involve running, jumping, or walking for extended periods of time can put excessive strain on the plantar fascia, leading to inflammation and pain.
2. Foot mechanics: Poor foot mechanics, such as flat feet, high arches, or an abnormal gait, can also place extra stress on the plantar fascia and increase the risk of developing plantar fasciitis.
3. Age: Plantar fasciitis is more common in middle-aged and older adults, as the plantar fascia can become weaker and less flexible over time.
4. Obesity: Carrying excess weight can put added pressure on the feet and increase the risk of developing plantar fasciitis.
5. Occupational factors: Jobs that require standing or walking on hard surfaces for long periods of time, such as teaching, nursing, or factory work, can increase the risk of developing plantar fasciitis.
6. Certain sports: Activities that involve running, jumping, or sudden changes in direction, such as basketball, soccer, and tennis, can also increase the risk of developing plantar fasciitis.

It is important to identify and address the underlying cause of plantar fasciitis in order to effectively manage symptoms and prevent recurrence. A chiropractor can help determine the cause and treatment of plantar fasciitis and develop a personalized treatment plan to help manage your symptoms and promote healing.

How Shockwave Therapy Works on Plantar Fasciitis

Shockwave therapy is a non-invasive treatment in which your chiropractor uses a hand-held probe that produces high-energy sound waves to promote healing and reduce pain in the affected area. It works by creating micro trauma to the tissue, which stimulates the body’s natural healing response and promote the growth of new tissue. This increased blood flow helps to promote healing and reduce inflammation in the affected area. The pressure waves also help to break up scar tissue and calcium deposits that may be contributing to the pain and discomfort.

During the procedure, your chiropractor will apply a gel to the affected area and use a handheld device to deliver the shockwaves. The shockwaves are high-energy acoustic pulses that are focused on the area of tissue that is causing pain. The pulses penetrate the skin and create microscopic bubbles that expand and burst, creating a pressure wave that stimulates blood flow and the production of new tissue.

This increased blood flow helps to promote healing and reduce inflammation in the affected area. The pressure waves also help to break up scar tissue and calcium deposits that may be contributing to the pain and discomfort.

However, it is important to note that shockwave therapy is not a one-size-fits-all treatment and may not be effective for all patients with plantar fasciitis. The effectiveness of shockwave treatment can depend on factors such as the severity of the condition, the patient’s age and overall health, and the duration of symptoms.

Your chiropractor can determine if shockwave therapy is an appropriate treatment option for your individual case of plantar fasciitis. They can help you weigh the potential risks and benefits of this treatment and develop a comprehensive treatment plan to help manage your symptoms and promote healing.

Studies from clinical trials have shown that shockwave therapy can be an effective treatment for plantar fasciitis, particularly in cases where other treatments have not been successful. However, it is important to note that not everyone will respond to this treatment, and it is not suitable for everyone.

Multiple Sessions for Treating Plantar Fasciitis

The length of time it takes for shockwave therapy to work on plantar fasciitis can vary from patient to patient, and depends on a number of factors, including the severity of the condition and the individual’s response to treatment.

In general, most patients start to experience some relief from pain within a few days to a week after their first session of shockwave therapy. However, it may take several weeks or even months of treatment to feel a significant difference.

Most patients require multiple sessions of shockwave therapy, usually spaced one to two weeks apart, to achieve the most beneficial effect. The number of sessions required will depend on the severity of the condition and the individual’s response to treatment. Some patients may require as few as three to four sessions, while others may require up to 10 sessions or more.

It is important to note that shockwave therapy is just one component of a comprehensive treatment plan for plantar fasciitis, and patients may also be advised to make lifestyle modifications, such as wearing proper footwear, stretching exercises, and weight management. Pain relief and anti-inflammatory medications and other conservative measures may also be recommended to help manage symptoms.

Side Effects of Shockwave Therapy for Plantar Fasciitis

Like any medical procedure, shockwave therapy for plantar fasciitis has potential risks and side effects that should be discussed with your chiropractor before undergoing treatment.

Some of the most common side effects of shockwave therapy include:

• Pain or discomfort in the treated area: Some patients may experience mild to moderate discomfort during or after the procedure, which can usually be managed with over-the-counter pain medications or ice packs.
• Swelling, redness, or bruising: These side effects are usually mild and will typically resolve on their own within a few days to a week.
• Numbness or tingling: Some patients may experience numbness or tingling in the treated area, which is usually temporary and will typically resolve on its own within a few hours to a few days.
• Rarely, shockwave therapy can cause more serious side effects, such as nerve damage, tendonitis, or tissue damage. However, these complications are rare and are more likely to occur if the procedure is not performed by a qualified chiropractor.

Your chiropractor can help determine if this treatment is appropriate for you and provide guidance on how to manage any side effects that may occur.

Walking After Shockwave Therapy for Plantar Fasciitis

Yes, you can usually walk immediately after shockwave therapy for plantar fasciitis. Shockwave therapy is a non-invasive treatment that does not require any incisions or anesthesia, so most patients are able to resume their normal activities, including walking, immediately after the procedure.

However, it is common to experience some discomfort or pain in the treated area after shockwave therapy, so your chiropractor may advise you to rest and avoid high-impact activities, such as running or jumping, for a few days to a week after the procedure.

It is important to follow your chiropractor’s instructions and recommendations for post-treatment care to help ensure the best possible outcome. This may include wearing supportive shoes with custom orthotics, physical therapy, stretching exercises, and avoiding activities that may aggravate your symptoms.

It is also important to keep in mind that shockwave therapy is just one component of a comprehensive treatment plan for plantar fasciitis, and your chiropractor may recommend additional therapies or lifestyle modifications to help manage your symptoms and promote healing. Make an appointment with Total Body Chiropractic in Bend today to start shockwave treatment for your plantar fasciitis.

Can a Chiropractor Fix a Herniated Disc?

A spinal disc issue is one of the leading causes of neck and lower back pain. Home remedies can help you manage its symptoms, but you may still need other treatments to help you recover fully from your physical ailment. You must see a chiropractor if you suffer from chronic back discomfort caused by a bulging or damaged disc.

So, how can chiropractic care help with your herniated disc? Chiropractic care is a healthy, non-invasive approach that seeks to treat the cause of your discomfort rather than its symptoms. It adjusts your spine to relieve pressure on the damaged nerves and cures disc protrusion using specific procedures. As a result, it reduces your pain and restores your mobility, allowing you to experience fewer side effects.

What is a Herniated Disc?

A herniated disc happens when the softer inner nucleus pushes through a tear in the outer annulus. If this rupture puts pressure on a nerve, symptoms may develop. Many people seek a chiropractor to treat their symptoms because this spine-related condition can be excruciatingly painful and result in varying degrees of numbness or weakening. Sometimes, a herniated disc is also called a ruptured or slipped disc.

When a disc bulges out from the spine, it results in a herniated disc. Rubbery pads or spinal discs support your spine. Dislocation or resting against a nerve can cause discomfort and other health issues.

Herniated discs can happen for various reasons, including sports injuries, inappropriate stretching or twisting, a car accident, using the wrong lifting techniques, or aging. Regardless of the underlying cause, chiropractic care relieves the excruciating pain herniated discs produce and may even help avoid surgery or other medical procedures.

Symptoms of a Herniated Disc

The position and size of the herniated disc, and the herniation itself, all influence the symptoms. You could feel no pain or a minor backache if the herniated disc isn’t pushing on a nerve. However, if pressure is placed on a nerve, the area of the body where the nerve travels may experience pain, numbness, or weakening. Usually, a lower back pain episode or a long history of intermittent low back pain precedes a herniated disc.

Lumbar Spine

Herniated lower back discs frequently cause sciatica (radiculopathy). Pain, tingling, burning, and numbness can extend from the hip to the leg and occasionally into the foot when one or more nerves that comprise the sciatic nerve are compressed. Usually, it affects only one side—the left or right.

Several people describe this discomfort as being acute and electric shock-like. Standing, moving, or staying still could make it worse. Pain frequently gets worse when you straighten the affected side leg. Low back pain can accompany leg discomfort, but with acute sciatica, the leg pain is often worse than the low back pain.

Cervical Spine

Cervical radiculopathy, or neck nerve compression, causes symptoms such as tingling or numbness in the arm or shoulder and dull or severe pain in the neck or the area between the shoulder blades. Specific neck postures or motions can worsen the pain.

Arm or Leg Pain

You may experience discomfort in your hips, thigh, and calf and lower back pain if your herniated disc is in your lower back. Your foot may also be bothering you in some areas. Your shoulder and arm will often hurt the most if you have a herniated disc in your neck. Coughing or sneezing may cause this pain to travel to your arm or leg.

Numbness or Tingling

Tingling in the body or radiating numbness from the injured nerves is a common symptom of a herniated disc.

Weakness

The nerves’ supporting muscles typically deteriorate with time. This may impair your balance or make it difficult for you to lift or hold objects.

Can Chiropractic Treatment Help Fix Herniated Discs?

Your chiropractor will develop your treatment strategy once they’ve determined that you’re healthy enough to receive spinal manipulation. Your needs and condition are the main focus of our services.

Here are a few techniques chiropractors employ on people with herniated discs:

Flexion-Distraction Technique

Flexion-distraction is a typical chiropractic treatment that can treat the symptoms of a herniated disc. With flexion-distraction, the spine is gently “distracted” or stretched using a specific table. By adopting a pumping pattern, the chiropractor can isolate the injured area while only gently “flexing” the spine.

This procedure usually doesn’t cause any pain. Instead, the nucleus pulposus can take up its central place in the disc by being gently pumped to the painful location using the flexion-distraction approach. Furthermore, flexion-distraction might increase the disc height.

This method can assist in separating the disc from the nerve, eventually less discomfort and inflammation in the leg.

To effectively treat herniated discs with flexion-distraction, you require additional treatments through ultrasound, physiotherapy, muscle stimulation, nutrition, and at-home remedies. Your treatment plan will gradually include instructions for specific activities and diet.

Pelvic Blocking Treatments

This technique makes use of cushioned wedges designed especially for chiropractic use. Pelvic blocking is the term used to describe a method in which your chiropractor places these wedges beneath both sides of your pelvis. As a result, they naturally pull your herniated disc away from the damaged nerve.

Pelvic blocking is a technique that treats herniated discs and other health issues like headaches and other physical problems.

Spinal Decompression

Spinal decompression therapyv without surgery is another efficient technique that chiropractors use. They gently stretch the spine on a traction table to relieve your leg or back discomfort.

The bulging disc will migrate due to the negative pressure created by this method, relieving tension on the injured nerves and other spinal structures. Moreover, it facilitates the movement of fluids, nutrients, and oxygen that the discs require to recover more quickly. You can benefit from this treatment if you suffer from neck pain, facet joint syndrome, degenerative disc disease, damaged sciatic nerves, and disc protrusions.

Benefits of Chiropractic Treatment for Herniated Discs

When consulting chiropractors, patients with back pain issues and herniated discs hope to feel better without undergoing invasive or expensive treatments. Severe health ailments and chronic illnesses make it impossible to use other medical therapies.

People with herniated discs often opt for chiropractic care for the following reasons:

Does Not Require Surgery

Orthopedists recommend invasive surgeries to treat a herniated disc, which could be risky because of its proximity to the spinal cord. Due to the mistake of just a few millimeters, you might become paralyzed for the short or long term, depending on the nerve damage.

Chiropractic treatment doesn’t require invasive procedures to treat herniated discs and thus is risk-free. Besides, your chiropractic doctor will not forcefully press down your disc to set it in its place. Instead, the treatment realigns discs without an excess of pressure to eradicate pain and discomfort.

Does Not Require Painkillers

Your herniated disc can cause severe pain and impair your movements, especially when standing or walking. You might consult a chiropractor for dislocated discs due to the unbearable pain and discomfort that even painkillers can’t relieve.

Over-the-counter medications have side effects that can harm your health when taken for prolonged periods. Besides, NSAIDs may reduce the intensity of the pain without treating the root cause. Chiropractic treatment for herniated discs is said to relieve pain and realign your discs, thus putting your body on the road to recovery.

Prevents Further Relapses

The primary causes of herniated discs are as follows:

• Poor posture during rigorous physical movement
• Excessive lifting
• Sport injuries

Thus, the issue might recur if you don’t change your lifestyle. Therefore, a chiropractor must first diagnose the root cause of a herniated disc.

Over the course of treatment, our chiropractors will teach you to hold proper posture while standing and walking. He or she might even recommend using warm-up exercises and stretching before strenuous physical activity.

Book Your Appointment Today!

Almost 90% of herniated disc patients can recover without surgery. If you are looking for conservative rehabilitation methods, consider chiropractic treatment. It can help reduce your discomfort and promote natural healing.

Chiropractic care is a non-invasive, drug-free treatment that seeks to cure the underlying cause of your pain rather than treat the symptoms. You can get pain alleviation not just where the disc protrusion is, but also all across your body by combining flexion-distraction and spinal adjustments.

Chiropractic care treats the whole body rather than separate systems. You can take care of pain that has bothered you for a long time by seeing a chiropractor. Schedule an appointment with our friendly, qualified professionals to experience the difference.