4 08, 2020

5 Benefits of Monthly Massage Therapy

By |2020-08-04T14:47:33-07:00August 4th, 2020|Massage Therapy|0 Comments

Receiving a massage on your birthday, anniversary, or a holiday is a prized present and an extra special treat. But did you know that scheduling regular massages weekly or monthly can optimize your well-being from head to toe? Monthly massage therapy in Bend, Oregon may feel like just a luxurious form of self-care, but it [...]

22 07, 2020

8 Common Questions About Chiropractic Care

By |2020-07-22T12:11:50-07:00July 22nd, 2020|Chiropractic Care|0 Comments

If you experience any sort of back, neck or shoulder pain, chances are, you’ve thought about chiropractic care as a solution. However, trying a new treatment route can be daunting, even if it’s a non-invasive option like chiropractic care. Whether you’re still considering visiting our Bend, Oregon chiropractic office or want to prepare for your [...]

8 07, 2020

7 Tips for a Healthy Summer

By |2020-07-08T08:24:48-07:00July 8th, 2020|Chiropractic Care|0 Comments

There’s a reason kids love summer – not just for the lack of school but for the warm weather that sends us outside on daily adventures. And while you may be having fun hiking, biking and gardening with the family this season, your body may not feel the same way. Make the most of the [...]

23 06, 2020

How Chiropractic Can Help Your Seasonal Allergies

By |2020-06-23T09:19:17-07:00June 23rd, 2020|Allergies|0 Comments

With more time spent outside this summer participating in socially distant activities like hiking, biking and camping in Bend, you may find yourself more affected by seasonal allergies than years prior. But before you keep reaching for the antihistamines and over-the-counter solutions, try a holistic approach for easing seasonal allergies by visiting a chiropractor in Bend, [...]

9 06, 2020

Health Effects of Sitting at a Desk

By |2020-06-09T10:48:49-07:00June 9th, 2020|Uncategorized|0 Comments

With the transition to a more technology-driven world and people working from home these days at makeshift desks, it’s no surprise that more than 80 percent of Americans have sedentary desk jobs. And while this may seem like a safe line of work, desk jobs where you sit for more than 6 hours a day [...]

2 06, 2020

How Chiropractic Care Can Help With Hiking And Biking

By |2020-06-02T10:56:11-07:00June 2nd, 2020|Chiropractic Care|0 Comments

This summer will take on a different form for many of us. Out-of-state family vacations will be replaced by bike rides to the lake and hiking trips to one of Bend, Oregon’s many parks. Regardless, your newfound “social distancing” summer can put your body in a position it’s never been before and leave you feeling [...]

20 05, 2020

How Chiropractic Care Can Ease Your Stress

By |2020-05-20T11:28:36-07:00May 20th, 2020|Uncategorized|0 Comments

Whether from financial worry, grief or a heightened fear of the unknown, the coronavirus pandemic has affected us all with more stress than even a few months ago. Fortunately, a blend of chiropractic care and other relaxation techniques may help relieve the physical and mental effects of COVID-related stress on your mind and body. Common [...]

3 03, 2020

How Chiropractic Care Can Help Your Migraine

By |2020-03-03T08:44:02-08:00March 3rd, 2020|Chiropractic Care|0 Comments

For anyone who has experienced them, migraines represent debilitating pain and general inconvenience. Migraine headaches can last for hours to days, typically causing nausea and high sensitivity to light, sound, and even smell. And while there is no cure-all for migraines, chiropractic care may help ease the toll these episodes take on the body. What [...]

21 02, 2020

How Chiropractic Care Can Help Your Personal Injury Claim

By |2020-02-21T11:51:33-08:00February 21st, 2020|Chiropractic Care|0 Comments

No one wants to go through a personal injury claim, whether it’s from a motor vehicle accident, workplace incident, or malpractice suit. Typically, these accidents occur due to someone else’s negligence. Still, the burden becomes yours to bear with the physical damage, as well as the emotional stress of dealing with insurance claims, sick days [...]

14 02, 2020

4 Reasons Why to Visit Your Chiropractor This Spring

By |2020-02-14T08:18:30-08:00February 14th, 2020|Chiropractic Care, Massage Therapy|0 Comments

Punxsutawney Phil has made the rare prediction that spring will come early this year. As you begin to prepare for the slightly warmer weather and start crossing tasks off your spring-cleaning lists, you should take a moment to check in first with your physical health at Total Body Chiropractic & Massage. Fortunately, chiropractic care can help [...]