Sometimes the smallest muscles can cause the biggest pain, like the piriformis muscle. This structure is situated in the buttocks, extending from the pelvis to the top of the hip joint. It’s responsible for rotating the leg outward, meaning you use it when you’re walking, balancing and for almost every motion involving the hips and legs. When this muscle spasms, it leads to noticeable pain in the glutes and surrounding areas, known as piriformis syndrome.

Unfortunately, after experiencing the condition once, it’s more likely to recur. That’s why consistent chiropractic care and massage therapy in Bend is necessary to keep you comfortable.

Keep reading to learn more about the symptoms and causes of piriformis syndrome and how Total Body Chiropractic & Massage in Bend can offer comprehensive treatment.

Piriformis Syndrome Symptoms

Typically, piriformis syndrome presents with several symptoms:

  • Pain
  • Tingling
  • Numbness in the glutes

Additionally, the spasms or swelling in the piriformis muscle can compress the sciatic nerve, which runs alongside or through the structure. And in this case, that pain can extend down through the legs to the feet.

It is worth noting that most cases of sciatica do not result from piriformis syndrome. 

What Causes Piriformis Syndrome?

This condition is typically caused by tightness in the piriformis muscle. It can also occur as a result of injury or trauma that causes swelling or inflammation in the muscle, which then irritates the sciatic nerve.

The situations that can irritate the piriformis muscle and trigger this pain include:

  • Sitting for prolonged periods of time, as is the case with office workers, long-distance drivers, and even those just having a lazy Sunday
  • Walking, running, cycling and rowing
  • Climbing stairs

Chiropractic Care & Massage Therapy in Bend as Piriformis Syndrome Treatment Options

Chiropractic care and massage therapy in Bend are clear choices for piriformis syndrome treatment. Both methods focus on how other areas, like the feet, legs or pelvis, may be contributing to the problem.

Not only can your Bend chiropractor identify your condition, but they can also treat your symptoms. While piriformis syndrome can be hard to pinpoint, a combination of your medical history, current symptoms and a physical examination may help you receive a proper diagnosis.

After confirming your condition, your chiropractic will provide holistic treatment, including adjustments, stretches for the hamstrings and piriformis muscle, and range of motion exercises.

Massage therapy complements the chiropractic care treatment by increasing healing blood flow to the piriformis muscle. Your massage therapist in Bend will work to relax the muscles to prevent spasms and reduce pressure on the sciatic nerve.

When done regularly, chiropractic and massage may reduce the recurrence and severity of piriformis syndrome to keep you comfortable. You’ll also learn exercises that ease your symptoms when you can’t make it to the office right away. Plus, at Total Body Chiropractic & Massage, we provide full-body solutions, which means you’ll experience back and joint pain treatment in Bend in addition to your piriformis syndrome treatment!