How Chiropractic and Massage Can Relieve Seasonal Allergy Symptoms
Spring is in full swing, and seasonal allergies are at an all-time high. Because May is the peak of allergy season, it has been declared National Allergy & Asthma Awareness Month. Over 65 million people in America experience symptoms from these conditions, ranging from coughing, sneezing, and runny nose to shortness of breath, muscle pain, and chest tightness. However, with the help of the best chiropractic care in Bend, your symptoms do not have to ruin your season.
Continue reading to learn how chiropractic and massage therapy in Bend can reduce the severity of common allergy symptoms to make you more comfortable this month.
What causes allergies?
Allergies occur when non-harmful particles enter the body and are perceived as a threat. The immune system then overreacts to these “foreign invaders” to fight them off and dispel them by sneezing, coughing, watery eyes, etc.
The most common allergy triggers during this season include:
- Pet Dander
While you can cut down on the prevalence of some of these allergens with a thorough cleaning, there are some things you can’t avoid, like the outdoors. That’s why it is important to actively control your symptoms with comprehensive treatment options, like chiropractic care in Bend.
Can chiropractic care ease allergy symptoms?
Chiropractic care is a popular treatment option for several conditions, from neck and back pain and migraines to sports injuries and even allergies. Unlike traditional methods, chiropractor care provides relief by targeting the cause of your allergies to prevent severe reactions rather than just dulling symptoms. Not to mention, conventional allergy medication may cause drowsiness and nausea.
Research shows a clear link between the nervous system and the immune system. So, when there are misalignments in the spine, these two systems cannot communicate properly. Chiropractic adjustments remove this interference so that the immune system can fight off allergens more effectively without such a severe reaction.
Misalignments in the upper back are also known for increased shortness of breath in people with asthma. So, regular chiropractic care can potentially allow better airflow.
How does massage therapy in Bend alleviate allergies?
Massage therapy shows promise in providing immediate relief of allergy symptoms. Your massage therapist in Bend will use lymphatic drainage techniques boost the circulation of lymph and other fluids to ease sinus congestion — one of the most common allergy symptoms. Likewise, massage therapy improves blood flow, which can quickly ease sinus headaches and other discomforts.
It’s no secret that stress is the root cause of various health conditions, and allergies are no different. Studies even show that stress can significantly increase the severity of your symptoms. Massage therapy provides mental and physical relaxation to decrease the body’s reaction to allergens.
You shouldn’t have to suffer through your allergies the whole spring and summer. Regular chiropractic care and massage can enhance your body’s ability to fight off allergens and keep your symptoms at bay.