Sports Injury Treatment in Bend, OR

Sports injuries can sideline your routine, disrupt your training, and keep you from doing what you love. At Total Body Chiropractic, we help active individuals in Bend recover from sports injuries and chronic pain safely and efficiently, whether you’re a runner, cyclist, skier, or competitive athlete.
Our goal is not just pain relief, but restoring movement, preventing re-injury, and helping you improve your athletic performance through an holistic approach.
How Chiropractic Care Helps Sports Injuries
Sports injuries often occur when joints move improperly, muscles become imbalanced, or repetitive stress overwhelms the body’s ability to recover. Chiropractic care addresses these underlying issues rather than masking symptoms.
Chiropractic manipulation for sports injuries may help by:
- Improving joint mobility and musculoskeletal system alignment
- Reducing inflammation and muscle tension
- Supporting proper biomechanics and movement patterns
- Enhancing circulation and tissue healing
- Preventing future injuries through corrective care
At Total Body Chiropractic, every treatment plan is customized based on your injury, sport, and activity level.
Common Sports Injuries We Treat
We treat a wide range of acute and overuse injuries commonly seen in active Bend residents, including:
- Runner’s knee and IT band syndrome
- Plantar fasciitis and foot pain
- Shin splints
- Ankle sprains
- Hamstring and quad strains
- Shoulder impingement and rotator cuff injuries
- Tennis elbow and golfer’s elbow
- Low back pain and disc-related injuries
- Neck injuries and sports-related whiplash
Whether your injury develops suddenly or gradually over time, early treatment can shorten recovery and reduce long-term complications.
Our Sports Injury Treatment Approach
No two injuries are the same. That’s why we take a comprehensive approach to sports injury care with advanced techniques.
Thorough Evaluation
We begin with a thorough assessment of joint function, movement patterns, muscle imbalances, and contributing factors related to your sport or activity.
Personalized Treatment Plan
Your care plan may include:
- Chiropractic spinal adjustments to restore joint mobility
- Massage therapy to relieve tight or injured muscles
- Laser therapy to accelerate healing and reduce inflammation
- Shockwave therapy for chronic or stubborn injuries
- Corrective exercises to rebuild strength and stability
- Movement education to improve form and mechanics
By combining chiropractic care with massage therapy, laser therapy, shockwave therapy, and corrective exercise, our Bend chiropractors create treatment plans that support real recovery and optimal health, not just temporary relief.
Recovery & Injury Prevention
As you heal, we focus on preventing recurrence by addressing the root cause of your injury and supporting long-term performance.
Sports Injury Care for Active Lifestyles in Bend
Bend’s active lifestyle places unique demands on the body. We frequently work with runners, cyclists, skiers, hikers, golfers, and outdoor enthusiasts who want to stay active year-round.
Whether you’re training for an event or simply want to stay pain-free during your favorite activities, chiropractic care can be a key part of your recovery and performance plan.
When Should You See a Sports Injury Chiropractor?
You may benefit from our chiropractic services if you:
- Have pain that isn’t improving with rest
- Feel restricted movement or stiffness during activity
- Experience recurring injuries
- Want to recover faster and return to training safely
- Are looking to prevent injuries before they happen
Early treatment can help prevent minor injuries from becoming chronic issues.
Frequently Asked Questions About Sports Injury Chiropractic Care
1. How long does it take to recover from a sports injury?
Recovery time varies depending on the sport injury, severity, and consistency of care. Many patients begin to notice improvement within a few visits, while more complex injuries may require ongoing treatment for long-term relief.
2. Is chiropractic care safe for acute sports injuries?
Yes. Chiropractic care is safe and effective when tailored to your condition. After a thorough examination, we tailor chiropractic techniques such as spinal adjustments, laser therapy and shockwave therapy based on inflammation, pain levels, and healing stage.
3. Do you treat athletes of all levels?
Absolutely. We work with recreational athletes, professional athletes, and active individuals of all ages to meet your specific needs.
4. Can chiropractic help prevent future sports injuries?
Yes. By improving movement patterns, flexibility, and joint function, comprehensive chiropractic care can reduce the risk of re-injury.
Schedule Your Sports Injury Evaluation in Bend
A sports injury doesn’t have to put your active lifestyle on hold. At Total Body Chiropractic, we take the time to understand your injury, your goals, and the demands of your sport so we can create a treatment plan that supports real recovery, not just short-term relief.
Whether you’re dealing with a new injury or lingering pain that hasn’t fully healed, our Bend chiropractic team is here to help you regain strength, improve mobility, and get back to the daily activities you enjoy with confidence. From runners and cyclists to skiers and weekend warriors, we proudly support active individuals throughout Central Oregon. Call today to book your appointment at our chiropractic clinic in Bend and take the first step toward recovery.